Category Archives: Training

Discovering unbowed and creative movement.

Letting Go: A Training Regime


The familiar phrase “fake it ’till you make it” has recently been re-adapted into a popular Ted Talk. “Fake it ’till you become it” is a main message found in Amy Cutting’s talk, found here.

When I first saw this video a few years back, it was also a time I set upon a path of persistence, discipline, and a few injuries. As you’ll see below, the process of pushing one’s limits includes spills and days with no apparent progress. Now reviewing my footage spanning over a couple years, I see a theme that relates to Cutting’s ideas, but I also see that there’s something too easy to miss.

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Posted by on October 28, 2016 in Training


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Capoeira in the Northwoods: Part 1

Capoeira in Sylvania Wilderness

It may be full on winter here in the North, but here’s one last memory looking back to the summer.

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Posted by on December 7, 2013 in Training